The Journey to Mindset Coaching
Some people discover their passion early in life, while others find it through experience and self-discovery. For mindset coach and my father, Venny Saucedo, the journey to helping others improve their mental outlook began with his own transformation.
“I started discovering new ways of being and learned more about myself,” Venny shared. “As I grew on self-improvement, I was inspired to share the life-changing strategies with others. I did free training for 18 years before I felt ready to start my coaching business.”
Now, as a dedicated mindset coach, Venny helps individuals break through mental barriers, embrace growth, and build confidence in their personal and professional lives.
Essential Tools for Self-Improvement
For young adults looking to better themselves, Venny emphasizes the importance of stepping outside one’s comfort zone.
“Learn to be uncomfortable—that’s how you know you’re growing,” he says. “If you can get comfortable with being uncomfortable, you will learn to grow out of your box.”
Beyond resilience, Venny stresses the importance of trust: trust in oneself, trust in the journey, and, for those who believe, trust in a higher power.
“Enjoy the journey. It’s okay to not know how it’s going to happen. I learned to trust God and that He will always make it happen as His will. It’s always better anyway.”
A Simple but Powerful Mental Health Exercise
Mental health struggles are increasingly common, and Venny offers a simple yet effective daily exercise for those looking to improve their mindset.
“I would advise the person to start an exercise of writing in a journal using the A.I.D. method—Appreciation, Intention, and Delegation,” he explains. “This teaches individuals to focus on the good every morning to start their day. It builds a mental muscle to always see the good in life and focus on abundance rather than lack.”
By consistently practicing this exercise, individuals can train their minds to seek positivity and develop a more optimistic outlook on life. Refer to my AID blog post to learn more about this style of journaling: https://anamiasaucedo.com/2025/02/02/the-power-of-aid-journaling/
A Vision for the Future
As Venny looks ahead, his goal extends far beyond individual coaching sessions. He dreams of a future where mindset training is accessible to everyone—starting from an early age.
“I want to teach my clients and encourage them to continue passing this knowledge on to others. My hope is that one day, mindset training will be taught in public schools, starting in first grade. Imagine if young children understood ‘the voice’—their inner voice, also known as the ego—early on. The impact would be life-changing.”
Through his work, Venny Saucedo is not only changing lives one session at a time but also planting seeds for a future where mental resilience and self-awareness are core aspects of personal growth.
A Personal Note of Gratitude
Having had the opportunity to learn from my father throughout the years has been one of the greatest gifts in my life. His teachings have guided me through countless situations, giving me the tools to navigate challenges with confidence and a positive mindset. The wisdom he shares is something that I believe every single person can benefit from, which is why spreading his message is so important to me. His coaching has shaped the way I approach life, and I am beyond grateful to be able to share his insights with others.
Final Thought: “The mind is our greatest tool, but only if we learn how to use it wisely.”
Anamia Saucedo 
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